September 8, 2023
world wellness weekend 2023
Written by Nick
from Friday 15 to Sunday 17 September, we will be hosting wellness inspired events as part of the annual World Wellness Weekend
World Wellness Weekend is a global celebration of wellness, encouraging individuals to participate in activities that inspire and elevate a shared commitment to cultivating a healthier and more balanced lifestyle. Rooted in the belief well-being encompasses emotional, physical, and spiritual influences, this weekend is a platform for individuals to engage in activities that uplift and nourish every aspect of their lives.
As you visit Metung Hot Springs in celebration of World Wellness Weekend - now in it's seventh year - take part in a program across three full days inspired by wellness from activations across the globe, as well as our abiding 7 pillars of wellness - relaxation, movement, nutrition, sleep, mindfulness, education and creativity.
connecting you to a weekend of wellness
The recognised significance of World Wellness Weekend as a global celebration goes beyond the individual, with the intention instead surrounding the power of the collective in fostering positive change and uplifting communities from all around the world. During the weekend, we invite our community to take part in wellness activities unique to Metung Hot Springs, and experience firsthand the power of wellness when combined with the healing benefits of geothermal bathing.
special events for World Wellness Weekend
Join us for the 7th World Wellness Weekend at Metung Hot Springs & Country Club, September 15 – 17, 2023
Get ready to immerse yourself in rejuvenation for your body and soul, we have a fantastic program of complimentary wellness activities designed to enhance your well-being and immerse you in relaxation.
Thursday, 14th: Immerse yourself in Hot Springs Yoga with the talented Rhonda James at the Wombat Pool. Sessions at 9.30 am and 10.30 am.
Saturday, 16th: Experience the soothing vibes of Roaming Sound Healing with the incredible Naomi Ballinger from 11 am to 2 pm.
Sunday, 17th: Unwind and find your inner zen with more Hot Springs Yoga led by Rhonda James at the Wombat Pool. Sessions at 9.30 am and 10.30 am.
Book your bathing visit now
As a special treat, all bathers on World Wellness Weekend will receive a complimentary Extremely Alive probiotics liquid elixir — an invigorating wellness bonus just for you!
Don't miss this opportunity to celebrate wellness with us in the picturesque setting of Metung Hot Springs. Gather your friends and family, and let's make this weekend a truly rejuvenating experience.
We encourage all our guests to capture their best "Welfie" and tag us in their Instagram posts over the weekend using the hashtag #MetungHotSprings or tag us @metunghotsprings
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